A five-day nourishment plan designed to support digestion, support tissue healing, and hold the body in warmth as we transition into the autumn season.
Includes:
The Seasonal Tuning: Fall Cleanse Zine. Complete five-day protocol with seasonal soup recipes, warm drinks, traditional bath practices, and daily guidance
Live Practice: Five (5) days of Kundalini Yoga at 6am Pacific | 9am Eastern
Replays: Available for those who cannot attend live
Library + replay access: Lifetime
Cleanse option:
Digital Cleanse — $75: Zine + live practice + lifetime replays
The Seasonal Box — $275: Everything above + the Fall Cleanse Box with the specialty ingredients, herbs, teas, and body-care provisions for the five-day cleanse
The Seasonal Ceremony — $475 : Everything above + a private session with Harmanjot during the cleanse + personal voice-note support.
The Seasonal Tuning: Fall Cleanse
A five-day nourishment plan designed to support digestion, support tissue healing, and hold the body in warmth as we transition into fall.
Cleanse options:
Digital — $75: Zine + live practice + lifetime replays
The Seasonal Box — $275: Everything above + the Fall Cleanse Box with the specialty ingredients, herbs, teas, and body-care provisions for the five-day cleanse
The Seasonal Ceremony — $475 : Everything above + a private session with Harmanjot during the cleanse + personal voice-note support.
About the season
Fall is a season of alchemical shifts. In Chinese medicine, autumn belongs to the Metal element and is associated with the lungs and large intestine. The fall season therefore naturally lends itself to cleansing.
Most everyone is digestively exhausted. This is the cause of all disease. By resting the digestive tract, we can relieve pressure in the abdominal cavity, develop greater consciousness of the body, speech, and mind, and lay the foundation for cellular integrity and longevity.
The Seasonal Tuning: Fall Cleanse operates on three pillars, with one goal:
Digestion: simplifying what we take in and supporting the body’s ability to digest and assimilate well.
Nourishment: feeding the body throughout the cleanse, with an emphasis on nourishment of the tissues rather than depletion.
Bathing: tending the body with ritual yogic bathing practices work directly with the skin through oil massage, hydrotherapy, and specialized rinses.
The goal of this season to establish a deep inner rhythm. The Seasonal Tuning: Fall Cleanse is a modality to come into closer relationship with your self, your inner voice, and your inner guidance, through harmony with the season, food and Kundalini practice.
What’s in the cleanse
There are three way to participate with The Seasonal Tuning: Fall Cleanse:
The Digital Cleanse - $75
Everything you need to undertake The Seasonal Tuning: Fall Cleanse from wherever you live.
The complete digital zine
All recipes and shopping lists
The five-day ritual bathing protocol
Five days of live Kundalini practice — 6am Pacific | 9am Eastern
Replays + lifetime access
You shop for your ingredients locally and move through the cleanse with us from home.
A five-day nourishment plan designed to support digestion, support tissue healing, and hold the body in warmth as we transition into fall.
Cleanse options:
Digital — $75: Zine + live practice + lifetime replays
The Seasonal Box — $275: Everything above + the Fall Cleanse Box with the specialty ingredients, herbs, teas, and body-care provisions for the five-day cleanse
The Seasonal Ceremony — $475 : Everything above + a private session with Harmanjot during the cleanse + personal voice-note support.
The Seasonal Box - $275
Everything in the Digital Cleanse, plus The Seasonal Box.
The Seasonal Box includes premier sources of everything you need to fully participate in the The Seasonal Tuning: Fall Cleanse, including:
Organic produce
Dry ingredients staples
Harder-to-find specialty suggestions
Teas, herbs, oils,
And bathing provisions for you.
The Seasonal Box takes the sourcing and preparation work out of the cleanse. It is like a magical care package for your body, mind and soul.
A five-day nourishment plan designed to support digestion, support tissue healing, and hold the body in warmth as we transition into fall.
Cleanse options:
Digital — $75: Zine + live practice + lifetime replays
The Seasonal Box — $275: Everything above + the Fall Cleanse Box with the specialty ingredients, herbs, teas, and body-care provisions for the five-day cleanse
The Seasonal Ceremony — $475 : Everything above + a private session with Harmanjot during the cleanse + personal voice-note support.
The Seasonal Ceremony - $475
This private option includes everything plus personal access to Harmanjot throughout The Seasonal Tuning: Fall Cleanse experience.
One private 60-minute session with Harmanjot during the cleanse
A personal conversation about how you are entering the season, your intentions, rhythm, and desired transformations.
Personal voice-note support from Harmanjot throughout the cleanse
The complete Fall Seasonal Box
The printed + digital zine
Five days of live Kundalini practice
Lifetime access to the practices and replays
The autumn season is an excellent time to make changes and transitions. Working closely with Harmanjot ensures that you are guided, held, and nourished as you undertake bigger shifts in your life that reflect what you know from within.
A five-day nourishment plan designed to support digestion, support tissue healing, and hold the body in warmth as we transition into fall.
Cleanse options:
Digital — $75: Zine + live practice + lifetime replays
The Seasonal Box — $275: Everything above + the Fall Cleanse Box with the specialty ingredients, herbs, teas, and body-care provisions for the five-day cleanse
The Seasonal Ceremony — $475 : Everything above + a private session with Harmanjot during the cleanse + personal voice-note support.
The deeper result
The Seasonal Tuning Fall Cleanse has incredibly deep biological benefits:
A urine analysis of the fasting person can reveal up to 200 times the amount of toxins as a non-fasting person.
Where did these toxins come from? They were stored in every conceivable place in the body until a time that it can begin to clean up. That time is now.
By resting the digestive tract and focusing on nourishment and deep tissue self-care during The Seasonal Tuning Fall Cleanse, you give the body an opportunity to clear out deep tissue storage, and thus create the conditions for cellular integrity, radiance, and true health.
FAQ
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No. The practices are taught in a way you can follow even if you’re newer. If you’re experienced, you’ll have a clear way to apply them with more precision.
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No. The Season Cleanse is educational and practice-based. Some materials include protocol-style suggestions and yogic perspectives, but nothing here is medical advice or a substitute for working with a qualified healthcare professional.
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The Season Cleanse is a 5 day life practice with a replay library. You will have lifetime access to the library of videos and PDF knowledge bank.
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You will leave with:
A yogic and medical understanding of the entire hormonal cycle of the woman: menstruation to menopause.
Specialized yoga sets from Kundalini yoga to establish hormonal harmony.
Herbal remedies and wise-woman teachings for hormonal balance and gynecological self-care.
Menstrual diets and menopausal nutritional recommendations from Kundalini yoga.
A practical way to work with cycle phases (or hormonal seasons) without becoming obsessive
A more grounded relationship with your symptoms—less guessing, less bracing, more contact
“This brought my vitality back in a way I can maintain…
Not a quick fix—something sustainable. My digestion improved, my skin changed, my mood lifted, and I feel more ‘in my life.’ The biggest shift is that I trust my body again.” - Laurel W.
“My body stopped feeling like a problem to solve.
I’ve done a lot of ‘wellness’ things. This was different—more respectful, more precise. I felt my nervous system settle. My libido came back online in a calm, natural way, and I felt more at home in my pelvis.” - Sarah H.
Falls’ positive direction
During the fall, the balance of night and day tips toward darkness. As it does, it creates a kind of energetic slingshot—a seasonal, macrocosmic current of energy that can launch the body, mind, and subtle system in a positive direction.
The Seasonal Tuning: Fall Cleanse works with this movement rather than against it. We clean house, nourish the tissues, strengthen digestion, and tend the body deeply as we prepare for the season ahead.
With the energy of fall and Earth’s subtle body as energetic support, The Seasonal Tuning: Fall Cleanse will remove the old, place you into divine alignment, and nourish the body as it prepares for the season ahead.
A five-day nourishment plan designed to support digestion, support tissue healing, and hold the body in warmth as we transition into fall.
Cleanse options:
Digital — $75: Zine + live practice + lifetime replays
The Seasonal Box — $275: Everything above + the Fall Cleanse Box with the specialty ingredients, herbs, teas, and body-care provisions for the five-day cleanse
The Seasonal Ceremony — $475 : Everything above + a private session with Harmanjot during the cleanse + personal voice-note support.
