The Holiday Cleanse
A self-paced journey of renewal and vitality
Seasons of self-care…
Step into a season of self-care.
Introducing The Holiday Cleanse, a self-paced journey of healed eating and Kundalini yoga to support your maximum wellness and vitally.
Though counter-intuitive, I find the stretch between Thanksgiving and New Year's to be the perfect window for rejuvenating both body and soul.
This is because while festivities bring forth a tempting array of kryptonite foods, The Holiday Cleanse offers you a structured path of balance.
Cleansing the makes tempting indulgences less magnetic. Knowing exactly what you will eat and when allows for holiday delights to become joyous anomalies rather than the norm
This approach allows for guilt-free enjoyment, ensuring you arrive at New Year's Day revitalized and ready for the next chapter of your well-being journey.
Use the busy celebratory season to pave the way for balanced health with lasting results.
Sign up for The Holiday Cleanse, and greet New Year’s Day with glow and vitality.
When you cleanse…
Cleansing during the holidays is one of the most intelligent health decisions you can ever make. By cleansing during the holidays you:
Reduce the magnetism of “kryptonite foods,” allowing you to navigate the festivities relaxed, guilt-free and even joyous.
Optimize your cellular integrity, creating magnetic health and healed DNA.
Stimulate your glands, the secretions therefrom are responsible for your inner radiance and glow.
Set a balanced pace of health with achievable and sustainable results.
Rejuvenate your tissues, so that your being is supple and hydrated, and looks and feels years younger.
Heal your organs, recuperating your biological functioning from any past damage or misuse.
Develop a deeper, more sensory relationship with your body and how you like to be nourished.
Arrive at New Year’s fresh and revitalized.
Guilt-free , failure-free
Built upon the premise of guilt-free and failure free, The Holiday Cleanse is easy, effortless and fits magically into your lifestyle, creating health and vitality now. Available in 2-week and 4-week options, when you sign up for The Holiday Cleanse you receive:
A 30 page cleanse manual
23 sumptious, simple to make at home recipes
2-week and 4-week lifestyle cleanse schedules
31 days of online Kundalini yoga classes, pre-recorded for you to practice at your convenience.
Admittance into Harmanjot’s LIVE daily classes.
“Failure-free” guidelines for enjoying holiday celebrations
Daily email reminders, cleanse tips, accountability & inspiration.
Add-on 1:1 VIP support with Harmanjot
24/7 access to The Holiday Cleanse private, membership dashboard where you can access your cleanse manual, daily classes and book 1:1 time with Harmanjot
Admittance into The Holiday Cleanse private Telegram group
When you sign up for The Holiday Cleanse, you will receive an automated email with information on how to access your membership dashboard. Sign in, and you’ll be ready to get started.
All classes are pre-recorded, allowing you the luxury to practice on your own time, whenever and where ever you want. Join Harmanjot for live classes at 8:45am Pacific at your convenience (also posted for replay).
A sneak peak inside…
Delicious, simple to make, and one hundred percent failure-free, take a peak inside of the 30-page manual for The Holiday Cleanse:
Joy to the world…
The holidays should be a time of joy and appreciation for the wonderful people around you.
I see this cleansing period not just as a pre-holiday ritual but as a lifestyle choice. In offering The Holiday Cleanse with 2-week and 4-week options, it becomes a cozy and luxurious experience, effortlessly integrating into your festive schedule.
No crash and burn; no stress and anxiety. Instead, knowing precisely how you'll nourish your body for the next month paves the way for a balanced pace of health, where holiday delights become beautiful anomalies rather than the norm.
This holiday season plant seeds of vitality, vibrancy and higher consciousness. Release yourself from the cycle of holiday dietary swings and fully revel in the goodness of your festive company.
Your cleanse starts now!